Skin. An Owner's Guide Emma Craythorne Książka

O książce Skin. An Owner's Guide

Incredible skin doesn't come with guesswork. Find the answers you need with Skin: An Owner's Guide, the latest book in the Body Literacy Library series. Consultant dermatologist Dr Emma Craythorne offers a clear path to better understanding and prioritising the body’s largest and most misunderstood organ.

Discover how your skin evolves throughout your lifetime, why it is a mirror for everything that happens underneath it, and how to embrace a skin-loving lifestyle. Covering all aspects of skin health from common flaws to complex conditions, this science-backed guide combines the latest research with practical guidance, to help you achieve healthy, resilient skin for decades to come. Discover within:What your lifestyle is doing to your skinHow to care for and protect your skin through routine, products, and treatmentsThe ways your skin changes and ages over timeHow to address issues from acne and wrinkles to eczema and cancerThe secret to mastering your unique microbiome

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